Engaging topics. Empowering messages.

SPEAKING & WORKSHOPS

I’m available for consultation, speaking, and workshops nationwide.

when your employees are healthier, your business is, too.

I believe organizations of all shapes & sizes can benefit from mental health education.

✓ Managing anxiety & stress

✓ Preventing burnout

✓ Finding the gifts in pain

✓ Integrating identities in times of change

✓ Healing and harnessing trauma

✓ Reauthoring conflict

✓ Achieving work-life balance

I’m monroe.

I’m a nationally recognized mental health journalist who fell in love with being therapist. I specialize in burnout, self-worth & relationship health.

I’ve collaborated with organizations large & small over the years. Some of my signature topics include:

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Podcast & Media Appearances:

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Featured Articles:

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I want to learn about your project.

Say Hello.

Want me on your stage, podcast, or page?

Please reach out using this form. I will respond within 2 business days, ensuring my specialties align with your request and discussing next steps.